Empower Yourself
Through Awareness
Note:  The following are
samples of presentations
that are designed to create
nutritional awareness so
each person can take control
of their health.
Sample 1
Sample 2
Top 20 List - Steps To Take
Control Of Your Health
Benefits of Live       
Blood Analysis        
• Learn how to feel          
healthy and happy   
• Increase your energy  
• Weight management   
• Learn what your         
body needs              
• Balance pH                 
• Improve digestive       
• Reverse signs of          
• Reverse free radical     
• Increase nutritional     
Intestinal System


  • Small intestine, large intestine (colon) and rectum make up the intestinal
  • Main functions are to break down and absorb nutrients, first line of defense
    against pathogens (such as bacteria, viruses, fungus) and chemical irritation.
  • Digestive system dysfunction is linked with most chronic and degenerative
  • Strong emotions and responses to stress are well known triggers of intestinal
  • Nutrients cannot be properly processed or absorbed when the small intestine
    is inflamed.  This can result in colitis, Crohns, celiac disease, and ulcerative
  • Inflammation and swelling in the intestines may lead to leaky gut syndrome,
    which occurs when there is an increased absorption of toxic materials into the
    lymph and blood stream
  • Antibiotics, food allergies, microorganisms, drugs and other chemicals can all
    cause leaky gut syndrome.
  • Other concerns include constipation, diarrhea, maintaining regularity, nervous
    irritability, effect of antibiotics on the normal bacterial flora.
  • Click here to read about Inflammatory Bowel Disorders and possible natural

Lifestyle Suggestions to support the Intestinal System:
  • Eat high fiber fruits and vegetables and whole grains.
  • Be a poop detective - analyze your stool
  • Drink 6-8 cups of purified water daily.  To make your own purified water     
  • Avoid foods made with white flour and/or sugar.  Click here for a list of
    foods containing gluten.
  • Eat yogurt and other natural fermented foods.
  • Avoid frequent use of stimulant laxatives.
  • Engage in moderate regular exercise such as walking or bicycling.
  • Learn to handle stress. If stress is a problem, try to reduce the stressors in      
    your life, consider learning relaxation techniques, and/or take the nutritional
    stress supplement Stress Formula.
  • Avoid antibiotics and other drugs that harm the body's friendly flora.  
  • Periodically Cleanse the Colon: If you eat meat and/or dairy products, I  
    recommend a colon cleanse four times a year (using the season changes as
    reminders.) If you eat no meat or dairy products then cleanse the colon
    twice a year (in the Spring and again in the Fall.) Three cleanse programs
    you may alternate with are BOD-E  KLENZ, TIAO HE PAK &
    CANDIDA CLEAR  However, I recommend that once a year you should      
    cleanse with a parasite cleanse called Para Pak.
  • Click here to read tips for a healthy GI tract

Nature’s Sunshine Key Products:

The key products for the intestinal system are Probiotics11,  Slippery Elm and

Nature’s Sunshine Intestinal System Products: