Homespunspa is a party-planning service which reveals spa-style recipes for sleep
and beauty using natural ingredients. It's all about appreciating nature's
abundance and our aim is to encourage people to look at life through spa-
coloured glasses. And while you're here, check out the new Homespunspa blog.
Learn fresh ways to relax, manage stress and take care of yourself. Thanks for
paying us a visit.

Age Less Age Well Spa Clubs Inc.
Age Less Age Well Spa Clubs Inc. specializes in results oriented therapies. Going
Screening (Thermography), Bio-Identical Hormone Replacement Counselling,
Saliva Testing for hormone levels, Bio-Feedback, Permanent Makeup, Collagen
Induction instead of injections, Microneedling, Microdermabrasion, Custom
Blended Mineral Foundation, Custom Blended Skin Care, Laser Hair Removal,
Lymphatic Drainage, Infrared Therapy, Hair Restoration Therapy with Low
Level Laser Therapy (LLLT), Whole Body Vibration, Liver and Colon
Cleansing, Acne Therapy, and much more.  There are two locations: one at 4500
West Saanich Rd (250-472-0400) and the other at 1075 Pendergast St. in Cook
St Village (250-472-7546).

CrossFit Zone
The CrossFit Zone is more than a fitness facility, it is an amazing community
with all the coaches and members that it encompasses. The CrossFit program is
made up of constantly varied, high-intensity, functional movements. Functional
movements are movements, which are transferable to your daily life. The
CrossFit program gets you ready for the unknown and unforeseen situations in
your life.   Our program is scalable to all fitness levels, from an elite athlete to
your Grandmother!

Nature's Treasures
Nature's Treasures Ltd - Offers Aromatherapy massage, which includes a
detailed consultation, a blending of oils specific to the client needs, followed by a
wonderful massage employing Swedish technique, and lymphatic drainage.  
Nature's treasures also offers Quantum Biofeedback sessions - a dynamic
vibrational healing session designed to restore body mind and spirit.  Contact
Angeline Marshall R.A. RHN at 250-881-1810. Nature's Treasures Ltd is located
at 987 Lucas Ave, Victoria BC.

Quantum Biofeedback
Energizing your natural lifeforce - Teya Naddelin, CBT.  2898B Oak St,
Chemanus, BC VOR1K0.  Phone 250-210-4082

HOC Hyperbaric Care Centre - Victoria
The HOC mission is to guide patients to healthier step at a time.  This
is done by providing access to knowledge and unique therapies proven to be safe,
scientific and effective. The HOC Hyperbaric Care Centres have provided over
70,000 individual hyperbaric pressurizations. There have been eight TV news
articles done on the center's success, as well as numerous print articles.

Touch For Health Services
Mary Helen Littleton,
TFH Instructor, Three-in-One Facilitator, Bown
Phone (250) 385-8387.  Email:
Specialized kinesiology uses muscle testing as biofeedback to ascertain which
muscles are not functioning 100% and then to discover what will strengthen or
balance those muscles. Muscle outages (or 'weaknesses' or 'imbalances') can be
corrected by a variety of strategies such as touching or massaging neuro-
lymphatic points to improve the flow of lymph in the body, holding neurovascular
points located on the head, tracing meridians, and through nutrition.


Visit to see samples of his work and to make an

The Neal Estate Team for Victoria Real Estate
The Neal Estate Team's Highly Interactive Victoria Real Estate website is your
complete, hassle-free online information source for Residential and Commercial
Homes and Properties in Greater Victoria and Southern Vancouver Island,
British Columbia, Canada. Whether Buying or Selling, Bookmark this site now
as your complete, real-time, hassle-free reference with property addresses,
floor plans, virtual tours and access to search ALL MLS listings.    

Stonefield Farm
Stonefield Farm produces naturally raised chicken, turkey, beef, pork & eggs.
Whole birds, sides, quarters, meat packages & individual cuts available. Click
here to see the flyer.  Visit our co-op farm market (located directly across from
Kerry Park Rec Centre on Shawnigan-Mill Bay Rd), open Saturdays, Apr-Nov.
The market features our products plus fruits, vegetables, nursery products,
baking & more, contributed by other local growers. Christened “Canada’s
smallest grocery store” by our clientele, everything is Vancouver Island grown or
made! Farm tours available by appointment only. For the safety of our animals -
please, no pets.

Southern Vancouver Island Direct Farm Marketing Association
The Southern Vancouver Island Direct Farm Marketing Association is a non-
profit association of about 75 growers and producers on Southern Vancouver
Island, British Columbia, who sell their farm and vineyard products directly to
consumers. Many of our members also participate in agritourism, including
farmers' markets, fall fairs, farm festivals, farm tours and bed & breakfasts. The
major activities of the association include publication of our annual "Farm Fresh"
consumers guide in April (and management of this website), organization of the
annual "Tour of Farms" in July, and participation in a special Farmers' Market at
the historic Saanich Fair on the Labour Day weekend.

Inspired Art
Kivaristudio - Original and Customized Mosaic Art Catered to Your Theme,
Needs and Messages.  Wall Hangings, Mirrors, Votives, Clocks, Sculptures,
Signage Utilizing Ceramic Tiles, Stained Glass, Metal Piping, Found Objects,
Family Treasures and More! Contact
Jennifer Kivari for more information.

                Tsawwassen Rent-A-Wreck (Ferry Services)
               Contact David Bottom of Tsawwassen-Rent-Wreck
                604-943-3713 or 1-888-943-3713.  
                 #205, 1624 - 56 Street, Delta BC.        
Lush Victoria 1003 Government St  Phone 250-384-5874
Victoria, BC V8W 1X6   Email:  
Lush is a purveyor of fresh, handmade cosmetics that naturally cleanse and
pamper your body and mind! They believe in making effective products from
fresh, organic
* fruit and vegetables, the finest essential oils and safe
synthetics. They invent our own products and fragrances, believe in buying
ingredients only from companies that do not commission tests on animals nor
in testing their products on humans. They make them fresh by hand using
little or no preservative or packaging, using only vegetarian ingredients, and
tell you when they were made.

* They also believe words like fresh and organic have honest meaning beyond
Toxic Symlplast seen in individual
with Type II Diabetes.
Empower Yourself
Through Awareness
Note:  The following are
samples of presentations that
are designed to create
nutritional awareness so
each person can take control
of their health.
Sample 1
Sample 2
Top 20 List - Steps to Take
Control of Your Health
Local Businesses
Learn how to feel        
healthy and happy   
• Increase your energy  
• Weight management   
• Learn what your        
body needs              
• Balance pH                
• Improve digestive      
• Reverse signs of        
• Reverse free radical   
• Increase nutritional