Empower Yourself
Through Awareness
Note:  The following are
samples of presentations that
are designed to create
nutritional awareness so
each person can take control
of their health.
Sample 1
Sample 2
Top 20 List - Steps To Take
Control Of Your Health
Immune System


  • The Immune system is composed of the lymphatics, lymph nodes, thymus
    and white blood cells
  • The friendly (normal) flora of the colon are part of the immune system
    since they protect the bowel against yeast infections
  • At it’s most basic level, the immune system enables the body to recognize
    what belongs in the body and what does not and remove what shouldn’t be
  • Modern research has demonstrated that a person’s attitude impacts the
    immune system, as does good nutrition
  • Fatigue and stress may have a vast effect on this system.
  • Antibiotics may kill the normal flora and therefore probiotics should be
    taken after a course of antibiotics
  • Although antioxidants are not part of the immune system, ingestion of foods
    with antioxidants such as vitamins A, C, E and the mineral  selenium have a
    profound effect on the body’s ability to protect against oxidative damage.  
  • Concerns with the immune system are infection (bacteria, virus, fungus),
    autoimmune disorders, oxidative stress, cancer, lymphatic congestion,
    lowered resistance.

Lifestyle Suggestions to support the Immune System:

  • Manage stress
  • Eat plenty of fresh fruits and vegetables
  • Eat adequate complete proteins
  • Avoid simple sugars such as table sugar and white flour (most bakery goods)
  • Get adequate sleep and exercise

Nature’s Sunshine Key Products:

The key products for the immune system are LYM-MX and Super Vitamins &

Nature’s Sunshine Immune System Products:                                           
Benefits of Live       
Blood Analysis        
• Learn how to feel        
healthy and happy   
• Increase your energy  
• Weight management   
• Learn what your         
body needs              
• Balance pH                 
• Improve digestive       
• Reverse signs of          
• Reverse free radical     
• Increase nutritional